Contact Underground Gym
There is no time like the present to start working on your personal wellness, health & fitness goals. The personal trainers and conditioning coaches of Underground Gym can help you reach your goals.
Contact us today to schedule a FREE training consultation.
Mike Luzio | 72 years old
I am not a novice to free weight training, but this was my first experience with kettlebells. Now 72, 3 years ago I was looking for something challenging but safe. Starting with body weight and mobility routines I gradually was able to lose weight, build muscle and now train 3 times a week in an advanced kettlebell class. Sergei and his staff are experienced, attentive and always encouraging while challenging you, making sure that every student is safely performing each exercise. I highly recommend Underground gym for any age but especially those who need to get back in shape or have never worked out before
Training with Sergei and his staff has been an awesome experience.
He not only challenges you physically, but mentally. His training tools are primal in nature. We work with sledgehammers, kettlebells, etc.
We flip tractor trailer tires. We climb ropes.
Yet his training methods are very progressive and safe. Sergei took me on board when I was completely out of shape and could barely do a few sets of basic calisthenics - today I'm amazed just how much progress I have made.
Results Before/After
See what our clients have to say
Results Before/After
Individual results vary.
See what our clients have to say
What our members say — in their own words
"I had gained "a few" unwanted pounds during the lockdown and it was negatively impacting my mobility and my mood. I met Lana and Sergei, and they formulated a plan to get me back on track. Lana is so sweet and encouraging, and she really knows how to make meaningful changes to my diet. She pushes me through a great workout, too! Sergei is incredibly knowledgeable, and has helped me build up my strength, mobility and confidence. I have old injuries that sometimes give me pain and restrict my activities. He knows a lot about physiology, and is super vigilant about maintaining good form. He pushes me out of my comfort zone, but in a controlled and careful way that fosters trust and has helped me to progress. And they are both very nice people!!"
— Underground Gym member
"Thank you both for being so positive and encouraging!! I never expected such great results my first week!! I have been to a lot of gyms and this is just different!! I love the hands on approach and your genuine enthusiasm For my success!! It makes it that much easier to persevere!! Thank you!!! 🥰 I am sending a friend in! Told her about my results today she is super excited! 😘"
— Underground Gym member
"Went to heart doctor. I can get off one blood pressure med. Hurray!"
— Underground Gym member
"What can I say? Great people, great facility, friendly, knowledgeable, and VERY encouraging! A smart exercise and meal plan and I'm down nearly 60lbs. so far!!! Thanks to Lana, Sergei and James! A real triple threat! Do yourselves a favor. "The proof is in the pudding"(pun intended!)"
— Underground Gym member
"... with the program for about 10 months Lost 25 pounds, very happy off my blood pressure medication. Trainers professional allow you to work at your pace. Good emotional support that they want you to be successful.Thank you Underground gym."
— Underground Gym member
"I highly recommend this gym! The classes are small, no more than 5 or 6 usually, and the space is always clean and bright. It's hard not to be inspired when talking to the owners, Sergei and Lana, a Ukrainian-American couple who have the knowledge and the commitment to keep me coming back. Give it a try and you too will be hooked!"
— Underground Gym member
"If i could give the Underground gym in Red Bank 10 stars I would! At 59 years young I was not just searching for another gym, I was looking for a unique wellness center that would help me with my individual needs at this stage of life. Energy, muscle tone is the key to me. The nutrition plan is right on. I was doing everything backwards before. This is the most energy i have ever had. So grateful to this amazing team!"
— Claudette A.
"I used to eat whatever, never thinking about how it was affecting me. But after starting a food intolerance protocol—cutting out dairy, sugar, and wheat—I've been through some rough days (withdrawals are real 😅). But now? I'm feeling the benefits in a BIG way!
More energy
Clearer mind
Stronger, better workouts
A HUGE thanks to Sergie at Underground Gym for helping me realize what proper nutrition can do and for getting me started on this journey! Grateful for the guidance, support, and knowledge. This is just the beginning! 🚀"
— Underground Gym member
There is no time like the present to start working on your personal wellness, health & fitness goals.
The personal trainers and conditioning coaches of Underground Gym can help you reach your goals. Contact us today to schedule a FREE training consultation.
Сontact us
(732)693-0287
Underground Gym
327 Hwy 35, Red Bank, NJ 07701
Start Training Today: (732)693-0287
Ready when you are. Start with a free consultation: an InBody scan, a movement screen, and a clear plan. (732) 693-0287 · 327 Hwy 35, Red Bank, NJ 07701