InBody 570 Scan in Red Bank, NJ
Your scale only tells you one number — and it's the least useful one. An InBody 570 scan at Underground Gym in Red Bank breaks that number down in about a minute: how much muscle you carry, how much body fat, where it sits, and how much water you're holding. It's the same scan every Underground Gym consultation starts with, because a plan built on real numbers beats a plan built on guesses.
★★★★★ 4.9 from 114 Google reviews
What does an InBody scan measure?
A lot more than weight. Your result sheet shows:
• Skeletal muscle mass — the engine that keeps your metabolism up
• Body fat mass and body fat percentage
• Visceral fat level — the fat stored around your organs, the kind that matters most for health
• Total body water, split inside and outside the cells
• Segmental analysis — muscle and fat in each arm, each leg, and your trunk, so imbalances show up early
• Basal metabolic rate — roughly how many calories your body burns at rest
A coach walks you through every line. No jargon, no scare tactics — just where you stand.
How is an InBody scan different from a bathroom scale or BMI?
A scale can't tell muscle from fat — gain three pounds of muscle and lose three of fat, and it says nothing changed. BMI is blunter still: one ratio for every body. The InBody 570 sends a safe, painless electrical signal through your body (bioelectrical impedance) and measures how each tissue responds, which is how it separates muscle, fat and water instead of guessing from your weight alone.
What happens during the scan?
You stand barefoot on the device, hold the hand electrodes, and stay still for about a minute. That's it — no pinching, no dunk tank, no radiation, nothing to change into. We print your result sheet and go through it with you on the spot.
One caution: the scan isn't recommended if you have a pacemaker or you're pregnant — tell us first and we'll track your progress another way.
What do you do with the results?
At Underground Gym the scan is the starting point, not the product. It feeds straight into your plan: your coach uses your muscle, fat and water numbers to set your training and nutrition targets, then we re-scan as you go so progress is something you can see — muscle up, visceral fat down — not just feel. This is step one of how every program here starts:
Rated 4.9 stars by your neighbors
Underground Gym holds a 4.9-star rating across 114 Google reviews — more reviews than any personal training studio in the Red Bank area.
"Sergei and his staff are experienced, attentive and always encouraging while challenging you, making sure that every student is safely performing each exercise." — Mike Luzio
"I highly recommend Underground gym for any age but especially those who need to get back in shape or have never worked out before" — Mike Luzio
"If I could give the Underground gym in Red Bank 10 stars I would!" — Claudette A.
Serving Red Bank and the surrounding towns
Our members train with us from Red Bank, Middletown, Rumson, Fair Haven, Little Silver, Shrewsbury, Holmdel, Tinton Falls, and Colts Neck. The studio is at 327 Hwy 35 in Red Bank, with morning sessions from 6 AM and evening sessions through 8 PM.
Questions, answered
How much does an InBody scan cost in Red Bank? — At Underground Gym your InBody scan is free with your consultation — every consultation includes one, along with a movement screening and a full review of your health history. Members re-scan regularly as part of their program, so progress is measured, not guessed.
Do I need to be a member to get an InBody scan? — No. The scan comes with your free consultation, member or not. Book a consultation and the scan is part of it.
How often should I get an InBody scan? — Often enough to steer by, not so often you chase daily noise. Our members typically re-scan every four to eight weeks and at goal reviews — close enough together to catch a plateau early, far enough apart for real change to show.
How should I prepare for an InBody scan? — Scan under similar conditions each time for the cleanest comparison: ideally in the morning, before a workout, a couple of hours after eating, after using the bathroom. Hydration shifts the numbers a little, which is why consistency matters more than perfection.
Start with a consultation.
Start with a consultation — your InBody 570 scan is included.
Programs that put repeat scans to work: Fit Over 40 · Weight Loss for Women Over 40
Underground Gym · 327 Hwy 35, Red Bank, NJ 07701 · (732) 693-0287
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Burn fat, build muscle and take your training to the next level at Underground Gym. Push your body to the limit and get the results that you want! There is no time like the present to start working on your personal strength and fitness goals. Take the next step and talk with a fitness professional about a FREE training consultation.