Are you getting the most out of your gym membership?
Stop wasting time exercising at the gym and reach your fitness goals up to 5x faster with our personal trainers.
Are you getting the most out of your gym membership?
Stop wasting time exercising at the gym and reach your fitness goals up to 5x faster with our personal trainers.
Fit over 40
program for busy middle-aged people
Permanent fat loss to kettle-bell & mobility training, these programs are designed to help you get fit.
Personal training
Reach your fitness goals
Our personal trainers can help you take control of your fitness goals and see results up to five times faster than working out on your own at the gym.
Lower back pain
Feel pain release after first session
Work with our personal trainers to reach your fitness goals up to 5x faster.
Our coaches and personal trainers are the best in the business
“Sergei Karaliou is a top Fitness, Sport Performance and Martial Arts coach recognized throughout the world for his unique training style. Sergei and his Team teach his own system of physical training and wellness approach — he has taught hundreds of clients around the world and he has been featured on News 12 New Jersey the author of Healthy Back, Get Back Into Shape and Learn to Fight programs.“
Online training
Distance learning
Can't make it to Underground Gym's Red Bank location? Don't worry we offer online training.
Our philosophy
Programs designed for you
We employ a comprehensive holistic Training System that addresses each person on the individual level
Underground gym
We succeed when you succeed
Our professional success depends on your personal sports, fitness and life achievements.
Our coaches and personal trainers are the best in the businessSee what our clients have to say
“Having always been an athlete through high school and college, I was really disappointed in my fitness level when I reached my mid thirties. I found myself like many, trying every few months to get back in shape…I would join a conventional gym, stick to it for a few months only to find myself bored and unmotivated. This seemed like an endless cycle….until someone mentioned to me Sergei Karaliou and the Underground Gym.
Training with Sergei and his staff has been an awesome experience. He not only challenges you physically, but mentally. His training tools are primal in nature. We work with sledgehammers, kettlebells, etc. We flip tractor trailer tires. We climb ropes.
Yet his training methods are very progressive and safe. Sergei took me on board when I was completely out of shape and could barely do a few sets of basic calisthenics — today I’m amazed just how much progress I have made. “
Training with Sergei and his staff has been an awesome experience. He not only challenges you physically, but mentally. His training tools are primal in nature. We work with sledgehammers, kettlebells, etc. We flip tractor trailer tires. We climb ropes.
Yet his training methods are very progressive and safe. Sergei took me on board when I was completely out of shape and could barely do a few sets of basic calisthenics — today I’m amazed just how much progress I have made. “
Contact underground gym middletown new jersey
There is no time like the present to start working on your personal wellness, health & fitness goals. The personal trainers and conditioning coaches of Underground Gym can help you reach your goals.
Contact us today to schedule a FREE training consultation.
Contact us today to schedule a FREE training consultation.
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(732)693-0287
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Underground Gym
327 Hwy 35, Red Bank, NJ 07701
Start Training Today: (732)693-0287
