UNDERGROUND GALLERY: SEMINARS |
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We offer: Russian kettlebell training, Olympic weightlifting instruction, athletic conditioning, personal fitness training, weight loss programs, MMA, Mixed Martial Arts, Judo, Muay Thai, boxing, submission grappling, online training, fitness program design, phone training consultations and much more. Serving in NJ: Neptune, Asbury Park, Wall Township, Avon-By-The-Sea, Avon, Belmar, Bradley Beach, Spring Lake, Sea Girt, Point Pleasant, Ocean Grove, Manasquan, Red Bank, Middletown, Oakhurst, Sea Bright, Monmouth Beach, Shrewsbury, Toms River, Lakewood, Freehold, Holmdel, Rumson, Howell, Lavallette, Brick Township, Howell, Bay Head, Millstone, Lawrence Harbor, Sayreville, South Amboy, Bayville, Beachwood, Manchester, South River, Lake Como, Lock Arbour Jackson, Cliffwood Beach, Morganville, Englishtown, Farmingdale, Atlantic Highlands, Belford, Clarksburg, East Brusnswick, Matawan, Aberdeen, Manalapan, Marlboro, Allenhurst, Deal, Long Branch, West Long Branch, Manchester, South River, Lake Como, East Windsor, Hazlet, Old Bridge, Highlands, Eatontown, Tinton Falls, Brielle, Colts Neck, Fair Haven, Iselin, Jamesburg, Keansburg, Keyport, Lincroft, Lacey, Forked River, Lanoka Harbor, Manahawkin, Little Egg Harbor, Pine Beach, Silverton, Middlesex County, Monmouth County, Ocean County, New Jersey Shore Area and the East Coast United States. |
| © Copyright 2008 All Rights Reserved Greg Mihovich & Elite CrossTraining, LLC |
| Russian kettlebells 101: good hip snap |
| Coach Greg uncovering his conditioning methods |
| A great variety of bodyweight exercises form a core of Underground training |
| Coach Greg teaching Joe some Olympic weightlifting |
| Shannon exploring kettlebell Clean and Press |
| Alex and Joe studying the intricacies of Russian kettlebell lifting |
| Olympic weightlifting builds great power, strength and flexibility |
| Each student receives a manual that goes along with the material covered |
| Group picture after one of the seminars |
| Group picture after another successful event |
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Seminar Schedule Host a Seminar Come train with us and we guarantee to make it an experience of a lifetime! You could chose from Private and Semi-Private Training or Group Classes options. Call us at (732) 829-1164 to GET STARTED NOW! Or contact us via email In case if you live outside of a reasonable traveling area to our NJ, Monmouth County location, you can still utilize our extensive experience and distinctive know-hows by taking advantage of our Training DVDs, Online Training Program, Phone Consultations and Seminars. |
