UNDERGROUND GALLERY: ATHLETIC TRAINING
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Coach Greg Mihovich freezing a Gladiator position
Coach Dina Yarkina performing Double Kettlebell Split Snatch
© Copyright 2008 All Rights Reserved Greg Mihovich & Elite CrossTraining, LLC
Coach Dina Yarkina is performing Double
Kettlebell Split Snatch
Coach Greg Mihovich is freezing a Gladiator
position with a fat barbell
Saul finally learned how to fly
Matt, Billy, John and Tom are stretching after
yet another fun and productive session
Coach Donica moving her class through
some dynamic stretches
Geoff conquering his first official Muscle Up
on the high bar
Coach Greg performing Windshield Wipers
Joey setting up a new record on the monkey
bars
Anton is blazing through an agility exercise
Alex grinding out fifth consecutive L-Pull Up
Donica testing a new piece of equipment  in
a Frestanding Unilateral Wheel Roll Out
Ralph toughening it out through a kettlebell
Turkish Get Up
Jason breaking through his former barbell
Clean and Jerk record
Cheryl and Antony waist deep into the Tug of
War game
Steven going into overdrive with
Sledgehammer Tire Strikes
Olympic Weightlifting standout Stew sticking
a perfect landing in a barbell Squat Snatch
Saul doing Lateral Hurdle Jumps
Static Stretching after a fun class
Dynamic stretching by Donica
High bar Muscle Up by Geoff
Agility course
Kettlebell Turkish Get Up by Ralph
Monkey bars by Joey
L-Pull Ups by Alex
Barbell Clean and Jerk by Jason
Frestanding Unilateral Wheel Roll Out
Tug of war
Windshield Wipers by Greg
Sledgehammer Tire Strikes by Steven
Barbell Squat Snatch by Stew

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Nick locking out a Barbell Clean Pull
Coach Greg climbing the rope while holding
an L-Sit
Over eight decades young Julius is blasting
his core and upper body
Donica practicing some Olympic weightlifting
Mike focusing hard on his set of L-Pull Ups
Keefe finishing up his conditioning circuit
with some Sledgehammer Tire Strikes
Sam showing great form on a Free Standing
Wheel Roll Out
Sergei moving through a 5 minute set of
Turkish Get Ups with a 40 kg bell
Jason racking a perfect barbell Power Clean
Chuck working through a sticking point in a
Double Kettlebell Military Press
Barbell Deadlift Pull by Nick
Clean and Jerk by Donica
Dumbell Renegade Rows by Julius
Sledgehammer Tire Strikes by Keefe
Olympic weightlifting Clean and Jerk by Jason
High Bar L Pull Ups by Mike
Standing Wheel Roll Out by Sam
Kettlebell Turkish Get Up by Sergei
Double Kettlebell Military Press

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