Russian Kettlebell & Bodyweight Training DVDs, Workouts, Exercises

ABOUT THE UNDERGROUND GYM FACILITY

Our gym has an abundance of all sorts of training equipment for the most
comprehensive and state of the art athletic practices, including both Combat
Sports and Strength and Conditioning preparation. And no, we are not talking
about the latest line of mega expensive exercise machines that require you to
have a degree in engineering, take up all the useful space, do all the work for
you, limit your range of motion, destroy your intermuscular coordination or turn
your workouts into a boring "magazine reading routine".

No, the equipment that we use in our unique facility will free your infinite athletic
potential and require you to be alert, pay attention and be present in "right here
and right now". You will use every single muscle in your body through its full range
of motion and you will engage your brain quite a bit too. In other words, it will
make you feel ALIVE.

Whether it is Russian kettlebells, free standing pull up bars, climbing ropes,
heavy bags, Olympic barbells and bumper plates, tumbling and throwing mats,
rubber bands, gymnastic rings or punching and kicking pads among many
others, Underground Gym is the ultimate playground for adults and kids alike
with some serious toys that will make each training session interesting,
challenging and fun!

But what makes up our gym is not its unique and world class equipment. It is not
just the tool, it is how you use it what makes any program successful. What
makes us truly unique and outstanding is our elite team of coaches with over fifty
years of combined training and teaching experience that can give your a
supreme workout with no equipment at all if it would come down to it.

Every person who ever stepped into the Underground Gym came out with a
great experience. Not surprisingly, because this is what we do best: we give you
a world class gym, world class coaches and a world class learning atmosphere.

Come train with us and we guarantee to make it
an experience of a lifetime!

You could chose from Private and Semi-Private Training or Group
Classes options.

Call us at (732) 829-1164 to GET STARTED NOW!
Or contact us via email

In case if you live outside of a reasonable traveling area to our NJ, Monmouth
County location, you can still utilize our extensive experience and distinctive
know-hows by taking advantage of our Training DVDs, Online Training
Program, Phone Consultations and Seminars.