Monmouth County NJ Women’s Kickboxing Classes that Never Get Boring!

Our Monmouth County NJ gym offers high-intensity kickboxing classes for women. We’ll incorporate strength training and cardiovascular conditioning, plus real Muay Thai kickboxing drills. Our trainers will incorporate heavy bag work, hand mitt punching drills, shadow boxing, kick pad training, and much more. Additionally, you’ll have the option of receiving a comprehensive total-body fitness assessment and nutritional assessment. You’ll have a comprehensive fitness guide, plus an engaging Muay Thai kickboxing workout that never gets boring.

No matter your current state of fitness, we have a kickboxing program for women that will always keep you engaged and challenged. You’ll learn new skills in every session, and your workouts will be tailored to you — no matter your age, experience or body type. We’ve provided women’s kickboxing classes to clients from Colts Neck, Fair Haven, Eatontown, and Holmdel, and we’re ready to take on new clients. Give us a call today at 732-345-8087! [Read more…]