Kids Learn Self Defense and Get Fit at Our Monmouth County NJ Gym!
At our Monmouth County NJ facility, we offer a wide variety of kickboxing classes for kids, all of which can be tailored to your specific goals. Our basic kids’ kickboxing class draws from Western boxing techniques, Muay Thai kickboxing, mixed martial arts and various other combined disciplines. Our programs include cardiovascular training, calisthenics, bag work, punching, kicking, elbow strikes, partner drills, and pad work — and we always emphasize safety, core strength, flexibility, and total body fitness. We’ve trained kids and teens in Red Bank, Atlantic Heights, Belford, Colts Neck, and elsewhere — and we can train your kids, too.
The skills acquired in kickboxing class will give kids self-defense tools — plus a healthy dose of self-confidence — all the while keeping them physically fit. Our kids’ kickboxing class teaches basic boxing skills and techniques — proper stance, guards, fighter movement, crosses, hooks, and jabs. Our program increases strength and improves endurance — and classes will include a wide variety of core strength, total fitness, mobility, and other exercises. Call us today at 732-345-8087 to learn more!
At Our Monmouth County NJ Gym, Kids Develop Fitness and Kickboxing Skills
At our Monmouth County NJ gym, we’ve trained a wide variety of students in kickboxing and other martial arts. Our self defense classes work to instruct the fundamentals in a health-focused and customized manner, and we apply the same methodology to our kids’ kickboxing classes. These classes for kids are meant to be fun and instructive, teaching useful skills while keeping our youngest students engaged. Our program involve simple drills like stretching, skipping, kick shields, shadow sparring, jabs, kicks, and other routines — all of it age appropriate, and all of it with a focus on safety and total-body fitness. Our training also promotes confidence, fitness, self-defense, coordination, stability, flexibility, and discipline.
Regardless of your child’s age, fitness level, or goals, we can create a kickboxing regimen that will help instruct a variety of skills: calisthenics, stretching, focus, attention, respect, and other useful attributes. We’ve trained athletes young and old, providing results to people from Eatontown, Fair Haven, Holmdel, and Lincroft — and we can help your kids achieve their fitness and self-defense goals, too.
Positive Benefits of Kickboxing Class for Kids in Monmouth County NJ
Kids’ kickboxing classes help develop athletic skills — and through the use of defense drills and strengthening exercises, our Monmouth County NJ trainers can help your children achieve breakthroughs. Underground Gym makes it a point to consider each student’s individual development, which means that your child will receive total-body fitness training and healthy, safe instruction throughout our kids’ kickboxing classes. This initial athletic development helps initiate kids into a lifetime of fitness and health-consciousness.
We seek to design classes that will challenge each child individually. With safe, age-appropriate instruction, our trainers will help your kids push through to new achievements, developing athletic skills and exhibiting endurance they didn’t know they possessed. Our kids’ kickboxing students from Leonardo, Rumson, Shrewsbury, and West Long Branch develop athletic prowess and strength, but — more importantly — they develop the confidence to challenge themselves. Call us today to learn more about our kickboxing classes for kids.
Kids Learn How to Focus through Monmouth County NJ Kickboxing
At our Monmouth County NJ facility, we’ve helped kids learn kickboxing and effect positive changes in their life. In our classes, kids learn how to focus, to set goals, to respect themselves, and to work towards a goal. Not only do kids learn fundamental athletic skills and develop coordination, they learn how to tackle problems and believe in themselves. If you’re a parent looking for an athletic program for your child or teenager, give us a call today. We’ve helped parents and children from places like Tinton Falls, Oceanport, Middletown, and Monmouth Beach, and we can help you, too.
We tailor our programs to suit the athletic abilities of each individual child, and we focus on one task at a time in kickboxing — whatever it is, it requires all our attention. For younger kids, or for kids who have trouble concentrating, this is an opportunity to learn how to stay on task. Beyond the coordination, total-body fitness, flexibility, and mobility benefits of kickboxing and martial arts — and beyond the self confidence that stems from knowing self-defense — our kickboxing classes for kids help our students learn how to concentrate and complete tasks.