If you have taken the time to read the newspaper or watch the nightly news lately, you know that the world is a violent and chaotic place. Unfortunately, terms like active shooter, workplace violence, and mass shooting have become parts of our everyday vocabulary. It is during times like these that the need for self defense training is more important than ever.
If you were faced with a life threatening situation, would you know how to properly defend yourself? If you were faced with a life or death situation, how would you react and would you be capable of protecting yourself or your loved ones?
Comprehensive Self Defense Training
At the Underground Gym, we reinforce a comprehensive self defense training program. We will teach you the keys to defending yourself in any situation, including avoidance, threat awareness and what to do when facing life and death violent encounters.
Our self defense classes are taught by some of the finest martial arts instructors in the country. We do not waste your time or money teaching you MMA techniques with no real world application outside of a controlled ring environment. Our self defense training focuses on teaching you what to do in real world situations. Most importantly, we teach you how to use the most valuable asset you have in a life or death self defense situation: your brain.
Self defense training is similar to combat kali or tactical firearm instruction in that we help to prepare the mind and body for a situation that we hope never arises. At the same time, this preparation is what makes the difference in a life or death situation.
Who are Your Self Defense Classes Designed For?
The Underground Gym’s self defense training classes are geared towards men and women of all ages and fitness levels that are serious about personal protection. We work with a variety of clients, including law enforcement and military personnel, to train them on the fundamentals of situational self defense.
We focus on staying calm and knowing what to do during real world self defense situations. You will learn that the best self defense is avoiding threats and dangerous situations. We will also teach you what to do when a violent encounter is unavoidable and help you to develop the will to do what is needed to survive.
Simply put, our self defense training classes focus on teaching you what it takes to successfully navigate a life and death situation. This allows you to stay calm during a violent crisis and do whatever it takes to protect yourself and loved ones from harm.
The Underground Gym offers group and individual self defense training classes at our Red Bank NJ location. We also work with organizations (Police Departments, EMS, Fire Departments, and Military Schools) to offer more individualized self defense training programs. If you are interested in hosting a self defense training class or seminar for your organization, contact us for more information.