The Underground Gym offers a variety of Learn to Fight! classes and programs at our Red Bank NJ Location. We focus on teaching the principles and foundation of a practical fighting system that emphasize real life applications. We offer a variety of fighting disciplines for a true mixed martial arts (MMA) training experience. Our trainers are internationally recognized as some of the very best in the business and have years of experience in MMA training disciplines.
The Underground Gym is committed to helping its students meet their individual MMA training goals. The various disciplines offered under our Learn to Fight! program help to build self-discipline, develop character and build mental toughness. Whether you are looking for serious MMA training or just a great way to get in shape, Underground Gym’s Learn to Fight! program is for you.
What is MMA (Mixed Martial Arts) Training?
Mixed Martial Arts (MMA) is one of the fastest growing contact sports in the United States today. It incorporates various training disciplines including: Muay Thai Kickboxing, Brazilian Jiu-Jitsu (BJJ), Boxing, Judo, Filipino Martial Arts (FMA) and more.
About Our Practical Fighting System & MMA Training
Russian Martial Arts – Systema
Often incorrectly used interchangeably, Systema is a form of Russian Martial Arts. Systema literally translates to “The System” and incorporates many training aspects including: knife defense, self defense, tactical weapons manipulations and more….Learn More
Muay Thai Kickboxing
Muay Thai Kickboxing is a unique blend of stand up striking technique along with various clinching techniques. It is a full contact ring sport and the most effective strength-endurance and cardiovascular workout you can find…Learn More
Combat Kali – Filipino Martial Arts (FMA)
Combat Kali is similar to Systema in that it is a blend of various training practices. It incorporates concepts and training methods from Filipino Martial Arts, including impact and cutting weapon technique, civilian self defense, law enforcement defensive tactics and more…Learn More
Tactical Firearm Instruction
Our Tactical Firearm Instruction program ranges from teaching the basics of firearm safety to advanced tactical movements and technique. We teach a broad spectrum of tactical firearm use that is helpful for both beginner and advanced students….Learn More
Self Defense Training
If you were faced with a life threatening violent encounter would you have the skills and knowledge to protect yourself and your loved ones from harm? Our self defense training focuses on teaching self protection techniques based around real world examples…Learn More