In this article we collected plenty of Shoulder Issue Hacks.
From our experience a lot of shoulder issues can be fixed on a spot. We believe you can call it hacking)
So the deal is pretty simple as always — perform movements with better precision and chances of discomfort and potential injuries are very slim.
Any movements or patterns that involve upper body extremities still can be accessible for someone who has some pre existing shoulder problems or current discomfort. [Read more…]