AK-47 Workout — Can You Go Wrong?
I hope you done with the warm up so that you can Get your hands on this Hybrid (Kettlebell + Bodyweight) workout.
I like to keep things simple… I call this “AK–47” approach.
[Read more…]
Red Bank NJ Kettlebell Training
I hope you done with the warm up so that you can Get your hands on this Hybrid (Kettlebell + Bodyweight) workout.
I like to keep things simple… I call this “AK–47” approach.
[Read more…]
Burn fat, build muscle and take your training to the next level! Push your body to the limit and get the results that you want! There is no time like the present to start working on your personal strength and fitness goals. Take the next step and talk with a performance professional about a training consultation.
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