The type of work we do here has immediate carryover to every day activities
Kevin is a physical therapist with 30 years of experience. He is training with our team for more than 2 years now at our Red Bank NJ location.
After surgical procedure on his knee his activity changed – Underground Gym was able to create personal training program for Kevin that got him back on track with physical and life activities he preferred before knee problems.
Witness his journey to enhanced mobility and improved strength and conditioning.
It’s fascinating how he evolved from just being able to use a stationary bike to a fully functional athlete that trains Kettlebell lifts, Sand Bag exercises and Bodyweight/Gymnastic drills.
We hope his story will motivate you to try different approach in your current Workout routine.
Are you rehabbing from an injury or surgical procedure? Contact us today to we can help you get started on your personal health, wellness and fitness goals.