Recovery is as important as the workout! We offer massages and nutritional consulting.
The Underground Gym works with men and woman of all ages, body types and fitness levels. Our coaches are internationally recognized as some of the best kettle bell, martial arts and personal training experts. They have appeared on podcasts, in fitness magazines, produced fitness DVDS and run a successful YouTube Channel. For those who can't train with us at our Red Bank New Jersey location we offer distance learning with online courses. For more information about training at the Underground Gym or our online courses, please contact us.