Have you been training for some time without making any progress? It is all about to change once you take advantage of our…
Personalized Online Training Program!
What will you get when you sign up:
- Professionally Designed Personalized Training Program specific to your goals and available equipment
- Personalized Training Video with clear demonstrations of each exercise in the program
- Unlimited Coaching Support via email
- Accountability via submitting your Training Journal
- Results for all your hard work, because you will be guided and monitored by a Professional Coach
Results, Results, Results…
Do you have time to test a dozen different generic programs copied from a magazine and see if they would work for you? Are you going to be accountable for sticking to the program?
They say that if you keep doing what you have been doing than you will keep accomplishing what you have been accomplishing. If you have been training hard all this time, yet without much results to speak of, or may be you hit a wall and all the progress ceased it is time to do something different.
And trust me, the Personalized Programs that I personally design and implement here, at The Underground Gym, are nothing but DIFFERENT from what you have seen before. But the main thing is that they work! And what is also very important is that I will hold you accountable for the progress that you will make!
Not only you will have a personalized blueprint for your training success from a seasoned Fitness Professional, your training now will be supervised, adjusted if needed and you will be accountable for your progress! What is coming next?
How Does the Program Work
Choose and pick a program below and upon receiving a notification of the payment I will contact you and send you a questioner that you will need to feel out and send back to me. That questioner will get the information I need in order to design a Custom Training Program for you specific goals. If I need any additional information I will email you.
It will take me three to four days to put together an Individualized Training Program for you. It will take me that much time because I put a lot of thinking and research into creating Custom Programs for my clients. You will receive the your Personalized Training Program immediately upon completion. You are expecting and paying for the best training service possible, right? Than have some patience and it will be worth every penny.
As soon as you start the Program that I will send you, you have to email me your Training Journal every Saturday. That will hold you accountable for the implementation of the Program. It will also allow me to monitor your Program and your progress closely and make adjustments if necessary.
If you do not email me your weekly Training Journal do not expect a reminder from me. I am not a baby sitter, I am a Professional Strength & Conditioning Coach that gets results! Results is what you are paying me for, not babysitting.
As for the Training Journal itself — write down your exercises, sets, reps, total workout time and how do you feel on that particular workout. Keep it as simple as possible (MC Word will do). Just getting into the habit of keeping a Training journal is priceless: how do you expect to know how your business is doing if you don’t keep any records?
You will have access to me throughout the duration of the program via email to answer any possible questions. I always respond to my clients a timely manner.