Muay Thai is a unique blend of a 2000-year old martial art with a rich tradition, powerful and spectacular full-contact ring sport and the most effective strength-endurance and cardiovascular workouts you can find.
The originators of Muay Thai were ancient Thai warriors that tested its effectiveness on the battlefields and, later, in the ring. Today the Royal Thai Army, as well as members of US NAVY SEALS and CIA, use it for unarmed combat training.
Muay Thai is famous for its explosive kicks, powerful knee and elbow strikes and boxing arsenal along with standing wrestling and throws. All of the body’s natural tools are utilized to create an effective and efficient weapon. The Thai system of unarmed combat and the conditioning it required for its success are unparalleled for people of all sizes, both males and females.
At the Underground Gym we teach an integrated approach to Muay Thai with strong boxing foundation, solid kicking skills and huge emphasis on clinch game, takedown defense and utilizing elbows and knees as primary CQC weapons. Training is tailored to the level of an individual and is very progressive in order to accommodate different skill levels, from beginner to advanced.
Underground Gym Muay Thai skills have been tested multiple time in full contact competition with good results. We have build multiple Muay Thai Champions, including winning a few North American Muay Thai Championship Titles.
Providing Muay Thai Kickboxing Training for these NJ towns residents:
Fair Heaven, Tinton Falls, Ocean, Middletown, Colts Neck, Red Bank, Oceanport, Monmouth Beach, See Bright, Atlantic Highlands, Holmdel, Highlands, Eatontown, Long Branch, Shrewsbury, Lincroft, Rumson, Asbury Park, West Long Branch, Hazlet